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Tips For Living With GERD

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Tips For Living With GERD Just like everyone else, your stomach is filled with acid. The benefit of this acid is to help you digest the food you eat.Your stomach is built to handle the acid, but your esophagus isn't, so when acid backs up into your esophagus, will make burning sensation known as heartburn. If you may have GERD, you should arrange to visit your doctor as soon as possible. GERD is a chronic medical condition that may lead to more serious problems, but it is treatable, and can be effectively managed through diet and lifestyle changes along with medical treatments. In this article, you will find some tips that may help ease the symptoms. The best course of action for anyone suffering from GERD symptoms is to find a type of food that works well and does not trigger the classic symptoms of Gerd, including heartburn. By avoiding particular foods that may worsen or trigger the symptoms, many suffers have been able to greatly reduce the symptoms. Some foods slo...
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Foods to Avoid with Gerd

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Foods to Avoid GERD Gastroesophageal reflux disease (GERD) or Acid Reflux occurs when the liquid matter in your stomach goes back up to your esophagus, and this can cause inflammation and consequently injure its outer layer. This is because the said liquid matter contains certain substances such as hydrochloric acid (HCl), pepsin, and bile that breakdown the food that go down to your stomach. The disease is attributed to many causes, like obesity, posture, and eating a few hours before bedtime. But one of the primary reasons is actually the food that you eat. Ironically, what you gulp down to nourish yourself can possibly go back up and harm you. Foods to Avoid Gerd So if you want to avoid having your gastric juices rise up and damage your insides, then try to follow this : Ultimate guide on what kinds of Acid Reflux food to avoid: * Foods that are high in fat can defer the clearing out of your stomach since they are harder to digest than other food substances, and t...
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